SUNDAY 11:15AM YIN/RESTORATIVE

DIFFERENT PRACTICES YIN AND RESTORATIVE: AIMING TO STILLNESS

  • 1 hour 15 minutes
  • 20 US dollars
  • YOGA PATH CATSKILL

Service Description

..."Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice" From Bernie Clark * Restorative Yoga has it roots in the B.K.S IYENGAR teachings. Props are used to support the asanas/poses.

Upcoming Sessions

Contact Details

  • 393 Main Street, Catskill, NY, USA

    + 845-235-4900

    yogapathcatskill@gmail.com