SUNDAY 11:15AM GENTLE PRACTICE
Begins with Yin poses into a gentle flow. Open to all levels.
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- YOGA PATH CATSKILL
..."Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice." Bernie Clark . A gentle practice will be offered after some Yin Yoga poses and this is open to all levels of experience.
393 Main Street, Catskill, NY, USA