FRIDAY 6:15PM RESTORATIVE/NIDRA
RESTORATIVE YOGA POSES WILL PRECED THE GUIDED MEDITATION (YOGA NIDRA)
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- YOGA PATH CATSKILL
In this session you will be relaxing into stillness. Yoga nidra is a guided meditation. Sri Dharma Mittra teaches it to be the best antidote for impurities in all levels. It is so powerful when the ancient science of yoga meets modern science.
393 Main Street, Catskill, NY, USA